Amount of Isoleucine in Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw there is 0.916 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw are listed below.

Water 66.15 g 66.15%
Energy (calorie) 211 kcal
Energy (joule) 883 kJ
Protein 19.9 g 19.9%
Total lipid (fat) 14.01 g 14.01%
Ash 0.89 g 0.89%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 0.71 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 193 mg 0.19%
Potassium, K 384 mg 0.38%
Sodium, Na 42 mg 0.04%
Zinc, Zn 1.57 mg
Copper, Cu 0.054 mg
Manganese, Mn 0.009 mg
Selenium, Se 32 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw